"How to Cook JAMBALAYA (CREOLE) Correctly"
:: Jambalaya Great ::
_Authentic Jambalaya Creole recipes. The delicious one-pan dish that comes to you from New Orleans is pure food filled with chicken, shrimp, andouille sausage, rice, herbs, spices, and amazing flavors.. .
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The following materials are needed to make JAMBALAYA ::
3 tablespoons of cooking oil, divided
2 tablespoons of Mama Mama / Cajun seasoning slap, (adjust to your taste / heat preference)
300 ounces of andouille sausage, cut into pieces
1 pound (500 g) boneless skinless chicken breast or thighs, cut 1 inch
1 diced onion
1 small green paprika (capsicum), seeded and diced
1 small red paprika (capsicum), seeded and diced
2 stems / celery ribs, chopped
4 cloves of garlic, chopped
400 grams (400 g) of tomatoes can be crushed
1 teaspoon of salt
1/2 teaspoon black pepper
1 teaspoon each of dried thyme and dried oregano
1/2 teaspoon red bell pepper (or 1/4 teaspoon of Cayenne powder)
1/2 teaspoon pepper sauce
2 teaspoons of Worcestershire sauce
1 cup of thinly sliced okra (or 1 teaspoon of powdered file)
1 1/2 cups raw white rice (short seeds or long seeds)
3 glasses of low sodium chicken broth
1 pound (500 g) of raw shrimp / live or dead shrimp, peeled and divided
Sliced green onions and chopped parsley, for garnish.. .
How to cook JAMBALAYA right ::
Heat 1 tablespoon of oil in a large pan or Dutch oven over medium heat. Season the sausage and chicken pieces with half of the Cajun seasoning.
Chocolate sausage in hot oil; Remove with a slotted spoon and set aside. Add the remaining oil to the pan and saute the chicken until browned. Remove with a slotted spoon; set aside.
Sauté the onion, paprika and celery until the onions are soft and transparent. Add garlic and cook until fragrant (30 seconds).
Stir in the tomatoes; Season with salt, pepper, thyme, oregano, red chili flakes (or Cayenne powder), chili sauce, Worcestershire sauce, and the rest of the Cajun seasoning. Stir in sliced okra (or powdered miser), chicken, and sausages. Cook for 5 minutes, stirring occasionally.
Add rice and chicken stock, bring to a boil, then reduce heat to medium. Cover and simmer for about 20 to 25 minutes, or until the liquid is absorbed and the rice cooks, stirring occasionally.
Place the shrimp on top of the Jambalaya mixture, stir gently and cover with lid. Let it boil while stirring occasionally, until the shrimp are cooked and pink (about 5-6 minutes, depending on the size / thickness of the shrimp used).
Season with a little salt and pepper if necessary and remove from heat. Adjust heat with extra hot sauce, Cayenne pepper or Cajun seasoning. Serve immediately with sliced green onions and parsley.
Good Luck Guyss.. .
NUTRITION ::
Calories: 576kcal || Carbohydrates: 46g || Protein: 43g || Fat: 22g || Saturated fat: 5g || Cholesterol: 183mg || Sodium: 496mg || Potassium: 756mg || Fiber: 4g || Sugar: 5g || Vitamin A: 1910IU || Vitamin C: 46.1mg || Calcium: 123mg || Iron: 3.3 mg.. .
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